Arkansas

In my little world, my family is not only made up of blood relatives, but also people that I have known all or most of my life and who I am just as close to as my own family. My Dad met my Uncle Ken when they were married to sisters. Dad, of course, was married to my Mom, and Ken was married to her sister. They became best friends and even after they had both been through divorces, remained friends. In fact, they are both only children (as am I) so I think they bonded more like brothers then friends. And have been that way for 35 years.

Even though Ken was technically no longer my uncle after he and my aunt were divorced, he’s actually been in my life more than my “real” aunts and uncle. He’s always been there and has always been my Uncle Ken. If not for the close relationship my Dad had with Ken, I probably wouldn’t have had near as much time with my cousins, Kenneth (who is two years younger than me) and Jason (who is 5 years younger than me). Dad and Ken made an effort to get visitation on the same weekends so we could spend that extra time together. It was pretty much the only time I saw my cousins. I have some great memories from those weekends and am very grateful that Dad and Uncle Ken saw the importance of nurturing those relationships.

A week or so ago we found out that Ken had been diagnosed with a Lymphoma cancer,  there were still questions as to what type or stage, but we thought it was one of the easier ones to treat. He’d undergo some chemo treatments for a few weeks, recover and go back to life as normal.

Tuesday we found out differently. He’s had some kind of infection for several weeks and has lost 30 pounds in that short amount of time. Uncle Ken is not a big guy, so that’s a lot for him. He made the decision to forgo any kind of treatment and chose to do a hospice program from home instead.

Without question Dad and I made arrangements to travel to Arkansas as quickly as we could. We were joined by my cousin Kenneth and his family and got here late last night. Jason already lives in Arkansas, so he had been here since Tuesday as well as Ken’s third son, Alex (who also lives in Arkansas) from his second marriage. I adopted his second wife, as my Aunt Suzanne and have always thought of Alex as my cousin.  Dad and I have been so blessed to have Ken and Suzanne  and Alex in our lives! They all still call Dad, Uncle Paul and consider him as much their uncle as Ken is to me.

I think as far as my cousins and I are concerned, in our dysfunctional families, Dad and Ken have always been the constants in our lives.  They were the two, out of almost everyone, who we knew we could count on no matter what. For anything, anytime, anywhere.

We were all together at Thanksgiving and everyone seemed fine. This has been a huge shock and I think we’re still all in a bit of denial. When I was learning how to walk as a baby, Dad was away in the Navy but Ken was visiting. I took my first steps to him. Of course he was holding M&Ms, but it still counts!  He’s always been in my life, in our lives, and it’s hard, even impossible or unthinkable to even try to imagine life without him.

I think there’s always a feeling of helplessness when someone that you care for is sick. You want to do something, but there’s not anything you can do except pray. And even though prayer is a very powerful thing, it doesn’t mean you’re going to get what you pray for. There’s a feeling of helplessness for the one who’s sick, a feeling of helplessness for the family members that you want to comfort, but there’s just nothing that can be said that will make it better.

When my father in law, Butch, passed away suddenly 9 months after Zale and I got married I determined that death just sucks. My Grandmother had passed away just a couple of weeks before he did, as hard as that was to deal with, she was in her 80s and we were expecting it. In fact the nurses called her their miracle patient because she lived several months longer than they ever thought she would. When Butch died so suddenly, it was much more traumatic. There wasn’t time to say good bye. There wasn’t anything anyone could say or do to make us feel better. I know that death is a part of life, we’re all going to meet that same fate. But for those friends and family members who are left, it’s devastating to try and pick up the pieces and go on with our lives.

I think we are blessed, though, to have this time with Uncle Ken. He and Dad and Suzanne are sharing stories that maybe Kenneth, Jason, Alex and I haven’t heard before. Each moment to share with him and this family is precious and appreciated. Even with the sadness of it all, I’m grateful to be a part of it.

early weigh in & travel

I’m going to be out of town this weekend and probably won’t be posting for a while. I went ahead and did an early weigh in this morning. Thankfully I’ve had a decent loss of 1.8 pounds since Saturday for a total loss so far of 30.9. It’s not going to be easy to maintain this whole diet and work out thing  for awhile, but hopefully I’ll stay somewhat on track.

work out diary

Today was a really tough day, and the next few weeks promise to be pretty difficult as well. The thought of working out wasn’t appealing at all, but I went ahead and did 30 minutes on the elliptical. I thought about going longer, but then I saw the law firm binder that I needed to finish for an accountant for tax time staring me down from my desk. So I stopped working out after 30 minutes and finished that task. It is a relief to get that off my back. Of course that was the easy one, getting the personal stuff ready is going to be a pain and extremely time consuming. But I’ll get there!

work out diary

This morning, finally, all the recent hard work is starting to show on the scales.  Not an official weigh in or anything, but it’s nice to see those numbers a little less than last week! :)

Tonight was our LifeGroup, it’s always a hard day for me to stay within my points when we entertain. I usually ask the kids that come to pick what they want to eat. They’re teens, so it’s usually not healthy. And the timing is usually so tight getting ready for everyone, that it’s hard to eat something healthier before the group.  Tonight I didn’t do too badly, but I didn’t want to miss a day of some sort of exercise. If I miss one day, that turns into two or three and before I know it, it’s been a month since I’ve been upstairs to use the elliptical or treadmill.

So even though it was late and past the time that Zale is usually headed to bed, he watched the girls for me while I went upstairs to work out. He even went up before me and fixed the elliptical! :) He’s such a good husband! Since it was so late and I knew he needed to get to bed I stuck to a 30 minutes work out on the elliptical. At least it was a better work out than 30 minutes on the treadmill. And I’m very grateful for that brief time alone. It helps keep me sane after (mostly)  being alone with the girls all day.  I’m hoping for a longer work out tomorrow, but we’ll see what the day brings.

A word from Roe & NRLC

I hurt for those women who think that abortion is the only way out. It saddens me so much that we live in a world where the life of an innocent baby isn’t valued. Here’s some information I received from the National Right to Life Committee on 1/24/09 that just made me want to cry.

Dear Pro-Life Friends,

Yesterday, President Obama signed an order that will put hundreds of millions of taxpayer dollars into the hands of organizations that aggressively promote abortion as a population-control tool in the developing world.

Obama’s order overturned the “Mexico City Policy,” under which funds in the U.S. “population assistance” program go only to overseas organizations that pledge not to “perform or actively promote abortion as a method of family planning.”

Douglas Johnson, legislative director for the National Right to Life Committee (NRLC), commented, “This is the first in an anticipated series of attacks on longstanding pro-life policies, as the new administration pushes Obama’s sweeping abortion agenda.  That agenda includes repeal of the Hyde Amendment, which would result in tax-funded abortion as a birth control method in the U.S., and imposition of sweeping pro-abortion mandates on private employers through health-care reform legislation.

“One effect of Obama’s order will be to divert many millions of dollars away from groups that do not promote abortion, and into the hands of those organizations that are the most aggressive in promoting abortion in developing countries.  President Obama not long ago told the American people that he would support policies to reduce abortions, but today he is effectively guaranteeing more abortions by funding groups that promote abortion as a method of population control.”

Contrary to some misunderstandings, enforcement of the Mexico City Policy did not reduce the amount of money spent on the program, nor will Obama’s order increase the amount (which is $461 million in the current fiscal year).  Rather, the policy affects what type of groups qualify for grants under the program.  “Obama’s order will predictably result in a redirection of funds to groups such as the International Planned Parenthood Federation, which are ideologically committed to the doctrine that abortion on demand must be universally available as a birth control method,” Johnson said.

Although Obama’s order will result in major subsidies for organizations that promote abortion overseas, the direct use of the U.S. funds to perform abortion procedures will remain unlawful under the Helms Amendment to the Foreign Assistance Act.  “The Helms Amendment can be changed only by an act of Congress, but because the Obama Administration is joined at the hip with the abortion lobby, we will be watching carefully for any evidence that the Administration is failing to enforce the Helms Amendment,” Johnson said.

The details of the Mexico City Policy are spelled out in an official handbook issued by the U.S. Agency for International Development (USAID), which is available on request from NRLC (in PDF format).  Basically, the policy required grantees to refrain from performing abortions (except to save the life of the mother, or in cases of rape or incest), or lobbying to legalize abortion, or otherwise promoting abortion as a family-planning method.  The policy explicitly allowed responding to questions about where abortions may be obtained, in countries in which abortions are legal.

This country and its leaders are in desparate need of our prayers, please join me in praying for them and us everytime it crosses your mind. God Bless!

work out diary

In an effort to keep up my work outs I went upstairs today intending to get on the elliptical. Apparently I’ve worn it out. There was screw laying on the carpet next to the elliptical. So on to the treadmill, I did over an hour and over 3.5 miles.

I realized that I now like the elliptical more than the treadmill, so I’m hoping Zale will be able to fix it (I’m sure he will). I guess I can’t call it the torture machine anymore :)

58 minutes to pain

Dad and I were debating on what time to play racquetball today. We go through phases of getting up a little early and playing at 9, other weeks we’ll sleep in a bit and play at 10. This week we decided to try for 9 with an agreement to call each other at 8 to confirm.

I was sleeping so well when the alarm on my cell phone went off at 8. I thought to myself, Dad was out late last night, maybe he’ll want to play at 10 and I can get another hour of sleep (keep in mind it was at least 1:30 this morning when I went to sleep, maybe even later). So I call Dad with high hopes that I’m going to get one more precious hour of sleep. When he answers the phone he doesn’t say Hi or Good Morning or anything. All I hear him say is, “58 minutes to pain.” My response, “so we’re playing at 9 then?” I believe he then said, “you betcha!” Or something like that. So I grit my teeth through the soreness in my legs from the past four days of working out, and get going.

Now here’s the really funny part, ha ha. He wasn’t kidding when he said “58 minutes to pain”, I’m his little girl for crying out loud! I just figured we’d have a good racquetball lesson and that would be my work out. I WAS WRONG. Not that it wasn’t a good lesson, more on that soon, but 40 to 45 minutes after we got started he says, “put down your racket.” That’s NEVER a good sign!!!! He had me doing exercises I can’t even put names to. Now keep in mind, after 40 to 45 minutes of “playing” racquetball I’m already wearing down and have sweat pouring off of me as if someone poured water on my face. So finally, when I was breathing so hard you would have thought I had asthma, and my heart was pounding so hard I think the people in the next court could hear it, we went back to hitting the ball.

So just a couple more comments on the lesson. We spent quite a bit of time with Dad serving and me trying to hit the ball. Keep in mind, I’m still working on being able to hit the ball every time, not to mention trying to aim for where it’s going to go. Unfortunately, not once today, but twice, I broke one of the most important rules of racquetball. Don’t hit Daddy!! Both times he was serving, I was working on waiting for the ball to hit the back wall and then hit the ball before it hit the floor. Twice (not in a row, but pretty close together) I ACCIDENTALLY hit Dad square in the back. The next time I went to hit the ball, out of the corner of my eye I see Dad lay down on the floor to avoid being hit again. This of course cracked me up and swinging the racket wasn’t even an option.

All in all it was a great work out! I certinitely did things today I couldn’t have done 30 pounds ago. Thanks for taking those hits, Dad and being such a great coach!

weigh in (I think #16)

I have a good friend who is very much in shape. She teaches kickboxing (and I think other classes) at the Y a couple of times a week and is extremely active. In fact, I’m not sure that she and her husband even sleep. :) I’m telling you about her to tell you this, she doesn’t own a scale. I’m beginning to understand why.

After working out 5 days in a row this week, and only going over my points once (Monday at LifeGroup), I’ve only lost .4 pounds this week. It’s just maddening. Don’t get me wrong, I’m happy to have any kind of loss, but I’ve still not gotten back to that 30 pound weight loss I was at a couple of weeks ago.

I refuse to let it get me down though, I’m going to keep going, and hopefully keep working out as much, I’ll get to that final goal weight eventually! :)

Work out diary

I said I wasn’t going to work out today, but late in the morning I decided I would if I could. Truth be told, I ate the last piece of pizza and shared the last couple of pieces of cheesy bread with Hannah & Reagan for lunch. That used up half of my points for the day, so I figured if I wanted to be able to eat this evening, I’d need to work out to do it.

On the points system with Weight Watchers you can add points for that day depending on your work out; how long it was, what kind of work out (moderate or heavy), and your weight. So, I spent 35 minutes on the elliptical tonight and was able to add 5 points back to my log. I track what I eat and drink every day, which is a good thing. It’s a great way to make sure I drink at least 6 glasses of water and eat at least 5 servings of fruit and veggies daily.

Anyway, I don’t know if I’ll use those extra points tonight or not, but I find that if I don’t have any points left for that day it makes me want to eat. I guess it’s just a mental thing. I’d rather leave a couple of points than use them all.

Tomorrow morning it’s time for racquetball with Dad again! A work out like that means 8 extra points for the day.  :)

Gracie

Gracie and her favorite toy

Gracie and her favorite toy

I’m not even sure if I can describe what happened tonight well enough for you to picture it, but I have to try. Gracie is our 5 year old boxer who has numerous health problems and quite frankly just isn’t all there sometimes. But she’s so cute (and usually loving) that we put up with the craziness. She’s terminally a puppy and is very emotional. She will actually turn her back to you and sigh heavily if you’ve hurt her feelings or made her get off the furniture. She loves to cuddle, 40 pounds of muscle and she wants to be a lap dog.

An example of her craziness is that she will turn around in circles repeatedly, stop briefly to go the other direction before she either plops down (I would think from being dizzy) or gets bored with it and finds something else to do. There are also times that she will just take off running through the house with her eyes popping out of her head and her ears laid back as if she’s possessed.

This is what she was doing tonight when she leaped onto the couch, going so fast that she couldn’t stop and knocked her head into the wall behind the couch. Hard. I’m surprised there’s not a dent in the drywall and that it didn’t knock her back off the couch. But it didn’t even faze her. Maybe this is mean, but I laughed so hard I had to stop what I was doing and I couldn’t even talk. Not because she may have hurt herself, but because she just calmly turned around  as if nothing had happened, still standing on the couch and looked at us with this expression on her face like, “What? I didn’t do anything!” And then she calmly sat down and cuddled up next to Zale.

As I said, she has numerous health problems, so I don’t know how long she’ll be with us, but for the most part, she’s been a treat to have in our family these past 5 years.